Your weekend will include plenty of time to relax and have fun with your partner. You may also choose to spend some time doing things separately. Times vary according to when you arrive, how late you sleep, and what activities you choose. We will work that out ahead of time, so you know what to expect.
Friday Afternoon
4-5 pm Arrive and check into your accommodations
6-7 pm Dinner
7:30-9 pm 90-minute Orientation Session. We begin your Adventures in Wellness Weekend Retreat with a Welcome Meditation practice, Intention Setting and Review of Goals for the Weekend.
Saturday Morning
Breakfast
10-11:30 am 90-minute Morning Therapy Session.
Lunch
Saturday Afternoon
Free Time Afternoon Activities/Optional Spa Services
4-5:30 pm 90-minute Therapy Session
Dinner
Free Time Evening Activity/Rest
Sunday Morning
Breakfast
10-11:30 pm 90-minute Morning Session. This includes a review of the weekend’s work, setting ongoing goals for each partner, and a Closing Meditation Practice.
Sunday Afternoon
Optional afternoon activity before you head back to your life, relaxed, recharged, and recommitted to your relationship.